BMI Weight Range Calculator

Estimate target weight and BMI range from height and a target BMI.

Input

Estimate target weight and standard BMI range from height.

Result

63.6kg

Target weight

Difference: -1.4kg

BMI 18.5-24.9 range: 53.5kg - 72kg

Use this as a guide and adjust for your real conditions.

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How to use

  1. Enter Height, Current weight, Target BMI.
  2. Check the estimate in the result area.
  3. Share a reproducible URL if needed.

Calculation

The tool calculates training estimates from distance, time, and heart-rate inputs.

Notes

  • Adjust for your condition and environment.
  • This is not medical or coaching advice.
  • Stop exercising if you feel pain or discomfort.
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FAQ

Are inputs saved?

Inputs are calculated in your browser and are not sent to a server. When you use sharing, the reproducible URL includes the current conditions.

Are results exact?

Use results as everyday estimates. For exact decisions, confirm with official or specialized sources.

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